Chiropractor offers tips to avoid bad posture when working from home
ALBUQUERQUE, N.M. — As kids start a school year online, a local chiropractor brings up the importance of simple stretching to alleviate any potential aches and pains from sitting for long hours.
“Bad posture, after a while, is going to cause a lot of strain on the spine and even compress the spine,” said Dr. Dominic Gutierrez with the New Mexico Chiropractic Center over a Zoom interview.
